Serene yoga background

Dashboard Pose Library Session Planner

Yoga Session Planner

Create your custom yoga sequence. Select poses, set durations, and get ready to practice.

Select Poses

Choose poses to add to your session.

Default duration (minutes)

Downward-Facing Dog (Beginner)

Warrior I (Beginner)

Warrior II (Beginner)

Tree Pose (Beginner)

Corpse Pose (Beginner)

Toe Stand (Intermediate)

Triangle Pose (Intermediate)

Warrior III (Advanced)

Lord of the Dance Pose (Advanced)

Your Yoga Session

Review and adjust your planned session.

Manual Mode

Your session plan is empty. Select some poses to get started!